Garden Cocktail Recipe

Hey Everyone!

I was looking for a great way to use those seasonal veggies and not have to just eat salads. Don’t get me wrong, salads are nice and I enjoy them, but let’s be honest here, who can get everything they need from eating a few salads?


How about a huge basket of carrots? Should we chow down until our jaws give out? You would have to literally eat tons of salad to get the proper nutritional balance your body needs. Juicing and blending came to mind when I thought of how to get a large amount of nutrition condensed in a small amount of time.



When you juice and blend you can consume far more veggies than you’d actually want to chew so, a Garden Cocktail Recipe is perfect for consuming all those delicious seasonal veggies! Without further delay, let’s try out this Garden Cocktail and please share your thoughts on how you’ll be enjoying your veggies this year. ~Miranda


Garden Cocktail Recipe
Recipe type: Appetizer
Cuisine: American
Prep time: 
Cook time: 
Total time: 
Serves: 1
Fresh Cocktail with tomatoes and veggies
  • 1 cup fresh tomatoes
  • ½ cup spinach
  • ¼ cup baby carrots
  • 1 tablespoon sweet onion
  • 1 sprig cilantro
  • ¼ red bell pepper
  • ⅛ teaspoon hot sauce
  • ⅛ teaspoon Worcestershire sauce
  • Dash of sea salt
  • 1 cup ice cubes
  1. Prepare and measure vegetables
  2. Add all ingredients to blender in the order listed
  3. Process and blend until smooth
  4. Serve immediately


Miranda Simon

Hey Nice to Meet You! I'm Miranda, former cellular phone & insurance sales agent; now part-time blogger & podcaster. I am a wife and mother of 7 and live in NorthWest Texas. Most liked things include anything to do with houses, music, art & FOOD.